Episode 52 - Staying the course

Sometimes it is best to stay the course and do what you know works for you.

Show Links:

Video of Ryan "The Punisher" Dexter @ the 200 Mile McNaughton Trail Run http://www.youtube.com/watch?v=WnGVhGYmRR0 courtesy of Travis Liles (Run the Ultras Podcast and IRunFar.Com)

New Podcasts:   BHAG Running and Those Guys Running


  • carla flaim

    Great podcast as usual… I needed to hear the message of staying the course in all areas — not just running. Thanks. I hope you don’t give up the podcasting.

    About the FR60, can you set intervals and track mileage at the same time? I am having a hard time figuring that out. don’t want to wear two watches!

    May 27, 2010 at 5:09 pm