Episode 19 - 50 mile Fun Run

Join me and a couple of nutters, Kevin, Nate and my Dirrty Family as I run a 50 mile fun run in the wee hours of a weekend morning. Strange topics, strange sounds, and strange things the mind comes up with.

DDRDP Blog of the Week: Malvs 2 Walk

Music courtesy of the Podsafe Music Network

Most awesome fuel during a long run, and I am not talking about Hammer Nutrition: Little Debbie