Brief recap of this year's Free Press Marathon
This week I chat with Diane Bolton. Recent finisher of the Last Annual Vol State 500k as well as a 2 x 50 state Marathon Maniac.
A recap of the European Vacation, which of course included running and eating through 5 countries.
A recap of my recent volunteering and racing efforts. Wife drops into talk about her "best body ever".
The not quite 24 hour race report from the OutRun 24 hour trail race
A chat this week with No Meat Athlete, Matt Frazier.
A brief training update, cooking in the kitchen, a chat with Dirty Girl about what it is like when one goes vegetarian and few other ramblings.
Great Lakes Marathon Series
A chat with runner and firefighter, Tony about his experience at the Rocky Racoon 100. A training update and my experience so far with going vegetarian.