This week explores some articles about the disturbing trend in America about being sedentary as well as cheating to get into the Boston Marathon.
This week finds me rambling on the run and what I have learned and what I am leaving behind as I enter a new decade and become a "master"
A review of the Super Bowl 5k
Reflections on running every day for one year. The wife drops in to discuss, the "deep creep", joining "the facebook" and the beer mile.
It's a been awhile but I am still running and just finished my 8th Detroit Free Press Marathon. Catch up with me and my rambling diatribe.