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The not quite 24 hour race report from the OutRun 24 hour trail race
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A chat this week with No Meat Athlete, Matt Frazier.
Links:
The Secret Race: Inside the Hidden World of the Tour De France
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A brief training update, cooking in the kitchen, a chat with Dirty Girl about what it is like when one goes vegetarian and few other ramblings.
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Beautiful Boy: A Father's Journey Through His Son's Addiction
Great Lakes Marathon Series
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A chat with runner and firefighter, Tony about his experience at the Rocky Racoon 100. A training update and my experience so far with going vegetarian.
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Rolling into the new year and a take on what the new year will bring after reading a few books and watching movies.
Book Links:
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Beyond the Marathon: Insights into the longest footrace in the world
Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
Race Links:
Movies to Check Out:
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Are Americans "Soft" ? This weeks takes a look the history of the JFK 50 miler and the a tribute to a fellow runner.
Meet Your Best Friend at the Zoo
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This week, an interview with one of the co-directors for the movie, The Mountain Runners. Dirrty Girl drops by to talk about the 12k"s of Xmas fun run, sassy jeans not fitting, a chicken update and a report on a product that should help with the ball clacking factor.
Show Links:
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This week a look at the world of Pedestrianism and Edward Payson Weston.
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After a short hiatus I am back to talk about getting back on the mat, a yoga one and the wife drops in to talk about finishing her run of the town, hair, weight and chickens.
Show Links:
The Athlete's Pocket Guide to Yoga
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A report from before, after and during the Hallucination 100 miler as I had the opportunity to pace my friend Sandy.
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