Reflections on running every day for one year. The wife drops in to discuss, the "deep creep", joining "the facebook" and the beer mile.
It's a been awhile but I am still running and just finished my 8th Detroit Free Press Marathon. Catch up with me and my rambling diatribe.
This week finds me talking about closing up shop in my first year as principal as well as a 12 hour run event.
This week a chat with Master Competitor about his recent Umstead 100 finish and new book.
A couple of really good excuses for why there has been a drought in the podcast along with some book reviews with a tie into running:
This week finds me chatting with Liz from with Girls from Sole who is working with at risk youth and engaging them in running as well as her journey towards completing 50 marathons.
The cold has not stopped me from running just actually from getting out a podcast, but here is one!!