16
Jan
2018
A discourse on the life of a lobster and the end of the trail for the podcast. Thank you for taking me out on the road with you over the years. Keep moving forward and one day maybe we will meet up down the road.
email: dirtdawg50k@aol.com
19
Sep
2017
A running diatribe about why being a good sport is necessary in spite of messages of hate and bad sportsmanship
What the hell happened at the Mexico City Marathon
Thanks for listening to the podcast. Please consider leaving a review on Itunes.
Email: dirtdawg50k@aol.com
Follow me on Twitter: @dirtdawg50k
Instagram: mike.croy
Garmin Connect: mcroy50k
FitBit: Mike C
Strava: mike croy
8
Sep
2017
As another school year comes into view, my thoughts on first day firsts.
Thanks for listening to the podcast. Please consider leaving a review on Itunes.
Email: dirtdawg50k@aol.com
Follow me on Twitter: @dirtdawg50k
Instagram: mike.croy
Garmin Connect: mcroy50k
FitBit: Mike C
Strava: mike croy
2
Sep
2017
This week, I am out on the road and dig into what makes Robert Kraft aka "The Raven" such a popular figure and why are kids encouraged to get out and play for 60 min every day and adults aren't?
Show Links:
Running with the Raven:
Leadership Lessons From the Raven:
Bath Salts (Amazon Link)
Thanks for listening to the podcast. Please consider leaving a review on Itunes.
Email: dirtdawg50k@aol.com
Follow me on Twitter: @dirtdawg50k
Instagram: mike.croy
Garmin Connect: mcroy50k
FitBit: Mike C
12
Aug
2017
Back home and a rambling review of the 4 lessons or things that I learned from my slowest 50k recently at the Loopty Loop Ultramarathon
Thanks for listening to the podcast. Please consider leaving a review on Itunes.
Email: dirtdawg50k@aol.com
Follow me on Twitter: @dirtdawg50k
Instagram: mike.croy
Garmin Connect: mcroy50k
FitBit: Mike C
28
Jul
2017
Another less than a mile podcast format. The topic? My first drunken tunnel.
Let me know what you think.
email: dirtdawg50k@aol.com
twitter: dirtdawg50k
instagram: mike.croy
14
Jul
2017
Less then a mile, a long slow mile podcast Trying a new format out as I ramble on about a mini minimalism experiment about the power of one.
Let me know what you think.
email: dirtdawg50k@aol.com
twitter: dirtdawg50k
instagram: mike.croy
30
Jun
2017
A rambling diatribe about the Zen philosophy Wabi Sabi
Links:
Wabi Sabi
Jim Walmsey: 2016 Western States
Running Buddhas
Email: dirtdawg50k@aol.com
Twitter: dirtdawg50k
Instagram: mike.croy
21
May
2017
Back with a new Mac and ready to roll on wheels.
Books: Walden On Wheels
American Lion
Tribes
Email: dirtdawg50k@aol.com