28
March
2012

Ep. 113 - Ashland Dave

This week, a chat with one of my favorite podcasters, Ashland Dave (Running in the Center of the Universe)

Show Links:

Slow Burn by Stu Mittleman

Maffetone's Big Book of Endurance Training and Racing

Trail Slammer: Challenge Athlete Foundation

Donate to the show: www.dirtdawgramblingdiatribe.blogspot.com

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