2
April
2009

DDRDP - Episode 8

a mixed bag of ramblings including: Tball Code of Conduct, new gadgets, using a marathon as a training run, and walking as opposed to slogging. Added bonus: some special words from the Dirrty Group (Dirrty Girl,Little Dirt Dawg, and Dirrty Feather)

Voicemail # 206 - 202 - 3912

Blog of the Week: Running Spike

This is the saga of a Midwest guy and his love of running. Regardless of the season, the joy of running always provides this attorney a reason to lace’em up. Even in winter.

Book: A Step Beyond: A Definitive Guide to Ultrarunning

Music by: Charlie Musselwhite- 38 Special courtesy of the Podsafe Music Network

As always your thoughts, ramblings, and nuggets of wisdom are welcomed @ dirtdawg50k@aol.com

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