26
Mar
2017

179 - Tribe

A rambling diatribe on what really is a "tribe"

Tribe - Sebastian Junger

The Book of Joy - Dalai Lama/Archbishop Desmond Tutu 

Contact me: dirtdawg50k@aol.com 

Follow me: @mcroy50k on Twitter

Strava - Mike Croy 

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4
Mar
2017

178 - Essential Deep Work

Ramblings on the road about how to do essential deep work. 

Show Links: 

Deep Work by Cal Newport

Essentialism by Greg McKeweon

Running with the Mind of Meditation by Sakyong Mipham 

Show email: dirtdawg50k@aol.com 

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