15
Apr
2016

Episode 168 - Martian Milky Way Combo

A recap of the Milky Way Combo (5k and 13.1 run) held as part of the Martian Race Series. Ramblings about being smarter than drivers and the deplorable actions of some DPS principals. 

Links: 

FitBit: States with lowest resting Heart Rate

Barkley Ultra Marathon: The Race That Eats Its Young 

DDRD: Episode 114 - Directors of The Race that Eats its young

DDRD: Episode 116 - Barkley Finisher

Thanks for listening. Leave a review on Itunes or send me an email : dirtdawg50k@aol.com  
00:0000:00
1
Apr
2016

Episode 167 - Breaking Out

Runcast ramblings and listener email. 

Show Links: 

The Leader in Me

Ultrarunner Tom Green 

My New Podcast: Root 2 Shine 

Thanks for listening to the show. I would appreciate if you left a review on Itunes. Contact me @ dirtdawg50k@aol.com 
00:0000:00