28
Mar
2012

Ep. 113 - Ashland Dave

This week, a chat with one of my favorite podcasters, Ashland Dave (Running in the Center of the Universe)

Show Links:

Slow Burn by Stu Mittleman

Maffetone's Big Book of Endurance Training and Racing

Trail Slammer: Challenge Athlete Foundation

Donate to the show: www.dirtdawgramblingdiatribe.blogspot.com

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19
Mar
2012

Ep. 112 - Chia Surge Gel

An interview with Milena Glusac from Vitalyte about Chia Surge Gel. This was a new gel that I tried out on a recent 50k training run.

Show Links:

Vitalyte

Honey Stinger

Barkley Marathon Movie

Unbreakable: The Western States 100

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11
Mar
2012

Ep. 111 - Wounded Warriors Project

Jamie Summerlin is about to embark on a run across the country in support of the Wounded Warriors Project. Here is his story.

Show Links:

Running for Wounded Warriors

Contact me @ dirtdawg50k@aol.com

Donate to the Dawg Bowl @ www.dirtdawgramblingdiatribe.blogspot.com

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2
Mar
2012

Ep. 110 - Hell on Two Wheels

Author Amy Snyder of Hell on Two Wheels stops by to talk about what it takes to ride across the country.

Links:

The Cruelest Miles

Idatarod Race

The Barkley Marathon Movie

The Dawg Bowl

Trail Runner Nation: S!Caps

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