28
Apr
2011

Episode 87 - Hat 50k report from Alex and Dirrty Girls premarathon thoughts

This week, the everyman runner, Alex drops by to offer his thoughts on completing his first 50k and Dirrty Girl offers up the end to her training cycle and her readiness for the Nashville Country Music Marathon.

Links:

Hat 50k

Country Music Marathon

New Voice Mail: 206 - 376-0192

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22
Apr
2011

Ep. 86 - Relentless Forward Progress with Bryon Powell

This week, Bryon Powell from IRunFar.com sits down to chat about a book that he has written called Relentless Forward Progress.

Show Links:

IRunFar.Com

Relentless Forward Progress

Geoff Roes

Jamie Donaldson

Krissy Moehl

Just Finish

Blue Ridge Marathon

Trail Slammer

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16
Apr
2011

Ep. 85 - Bamarunner and the Mount Cheaha 50k

This week Mark, aka @Bamarunner on Twitter/Dailymile drops in to give his account of the Mount Cheaha 50k. Doug aka @sweetdaddyd69 wrote a story about running that Mark also narrates.

Show Links:

Dragon Mead

Mount Cheaha 50k

Bamarunner Blog

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4
Apr
2011

Ep. 84 - Martian Marathon Recap

Martian Marathon Recap...mine not so good, but Dirrty Girl's was awesome.

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