30
Mar
2011

Ep. 83 - Dear Taper

An unsolicited 2 cents from a fellow runner which is spot on and my letter to Taper. DG also drops in to talk about rats, getting heckled, and shrinking boobs.

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23
Mar
2011

Ep. 82 - A chat with Dale

This week finds me chatting with Dale (@dalerunsfar) on Twitter and talking about how to find balance with training for ultras and some of my thoughts on moving up from the 50K to 50 mile distance.

Show Links:

Books on the Nightstand

Trail Runner Magazine

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14
Mar
2011

Ep. 81 - Are we talking about practice?

An update on my training and a rant about "practice". Dirrty Girl also checks in regarding her last long run and the troubles she endures.

Links:

Run Run Live

Ultra Dad

Center of the Universe

Run Like Health

Chocolate #9

3 Non Joggers

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7
Mar
2011

Ep. 80 - A chat with the Master Competitor

This week, I get a chance to have a chat with a long time listener of the show, Tom, aka the Master Competitor.

Blog: Master Competitor

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