31
Jan
2010

Ep. 42 - Terrain and Specifity

The second part of an ongoing series on my perspective of what I believe you need to look, consider, and perhaps try if and when you decide to do an ultra.

Show Links:

Vegan Running Mom

Real Rookie Running

4 Feet Running

DDRD Podcast/Blog of the week:  Run Blogger

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21
Jan
2010

Ep. 41 - Running Date with Dirrty Girl

Sometimes as a parent you have to take it when can get it. Dirrty Girl and I head out on an early morning ramble to discuss her BHAG's for the 2010 year, a horrible horror flick, and her views on "man credits" .

Burning River

Fools 50k

HURT 100

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14
Jan
2010

Ep. 40 - So you want to run an ultra?

So you want to run an ultra? This will be the first in a series of musings on what I have read and learned about crossing over to the dark side and getting ready to run an ultra.

Sites:

Ultrarunning Calendar

Run 100s

Monumental Effort

Fellow runner from across the pond: www.justgiving.com/Mark-Lynock

Voicemail: 206 - 202 - 3912

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3
Jan
2010

Ep 39 - What’s your BHAG?

As 2010 rolls in, join me as I sit down with a pint and interview Brian Lane and his Big Hairy Audacious Goal for the year and I review my year along with what is ahead:

Interview Link:  FiftyTwo4Mom

Gear Mentioned: Princeton Tec Fuel

New Podcasts: Early Morning Cruzin

MainlelyTriathlon

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