30
Oct
2009

Ep. 32 - Return of Dirrty Girl

Dirrty Girl saunters back in to offer her own reflections on her training and her experience as a crew member. A new product for the Dirt Dawg family and my view on marathon finishers.

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23
Oct
2009

Ep. 31 - Detroit Free Press Marathon

32nd edition of the Detroit Free Press Marathon and my 5th time running it. A marathon with lots of highs and lows.

Check out: Running Podcasts

A special promotion thanks to Road ID

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15
Oct
2009

Ep. 30 - Trent’s 5k and Fallen Leaves Ultra

The end of a journey for a newbie runner that culminates in a 5k and a fat ass ultra for me. Check out these amazing people that I got to run, talk and hear from:

Mimi

Mike Brown

Samantha

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2
Oct
2009

Ep. 29 - Pacing at an Ultra

Join me as I ramble on about wearing a panther costume, running to work, and pacing at a ultra. What is it like to pace at an ultra?  Usual smattering of quips, tips, and a diatribe.

Podcast to check out: Endurance Planet

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