Ep. 47 - Meditation in Motion

Life has a funny way of tossing you a curve ball. A series of events leads me to ponder the effects of forward motion and necessity that the motion provides:

Show Links:


Duff Runner

The Extra Mile Podcast

Mad Dog

Zen and the Art of Running

Charity: http://main.nationalmssociety.org/goto/jonpaul


  • Rich Lynn

    Dirt Dawg I am so glad I listened to this podcast. You are an awesome father. Listening today has further pushed my drive to be a better person and to intensify my running because when I run I release all the demons in my life and I think more positively and clearly. I have reached my all time high weight this year and it is time to reverse this as I want to start another family with my new wife. Thank you.

    Apr 9, 2010 at 11:03 pm