12
August
2017

187 - 4 Lessons from my slowest 50k

Back home and a rambling review of the 4 lessons or things that I learned from my slowest 50k recently at the Loopty Loop Ultramarathon 

Thanks for listening to the podcast. Please consider leaving a review on Itunes.

 

Email: dirtdawg50k@aol.com

 

Follow me on Twitter: @dirtdawg50k

 

Instagram: mike.croy

 

Garmin Connect: mcroy50k

 

FitBit: Mike C

00:0000:00