19
Sep
2017

190 - B.A.G.S. (Be A Good Sport)

A running diatribe about why being a good sport is necessary in spite of messages of hate and bad sportsmanship 

 

What the hell happened at the Mexico City Marathon 

 

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Email: dirtdawg50k@aol.com

Follow me on Twitter: @dirtdawg50k

Instagram: mike.croy

Garmin Connect: mcroy50k

FitBit: Mike C

Strava: mike croy

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8
Sep
2017

189 - First Day Firsts

As another school year comes into view, my thoughts on first day firsts. 

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Email: dirtdawg50k@aol.com

Follow me on Twitter: @dirtdawg50k

Instagram: mike.croy

Garmin Connect: mcroy50k

FitBit: Mike C

Strava: mike croy

 

 

 

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2
Sep
2017

188 - The Raven and Play

This week, I am out on the road and dig into what makes Robert Kraft aka "The Raven" such a popular figure and why are kids encouraged to get out and play for 60 min every day and adults aren't?

Show Links:

Running with the Raven:

Leadership Lessons From the Raven:

Bath Salts (Amazon Link)

Thanks for listening to the podcast. Please consider leaving a review on Itunes.

Email: dirtdawg50k@aol.com

Follow me on Twitter: @dirtdawg50k

Instagram: mike.croy

Garmin Connect: mcroy50k

FitBit: Mike C

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