Prior to heading out to Western States and the beginning of the Grand Slam, I got a chance to sit down with Kevin (@just_finish) as to how he got into ultramarathons and how and why he is choosing to attempt the Grand Slam of Ultramarathoning.
This week finds me chatting with Rhonda Maria (@ramavery) a legally blind runner. I also talk about a baseline run and some more news on Western States.
Mark Tanaka's Blog: http://ultrailnaka.blogspot.com
This week is a recap of a recent 50k training run that was completed on my "home course". A discussion about youth sports, and Dirrty Girl drops in to talk about how her recovery post marathon has been. Also a little info on Western States.
Oak Apple Run
Unbreakable - Western States Film
Kansas City Marathon
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