This week, the everyman runner, Alex drops by to offer his thoughts on completing his first 50k and Dirrty Girl offers up the end to her training cycle and her readiness for the Nashville Country Music Marathon.
Country Music Marathon
New Voice Mail: 206 - 376-0192
This week, Bryon Powell from IRunFar.com sits down to chat about a book that he has written called Relentless Forward Progress.
Relentless Forward Progress
Blue Ridge Marathon
This week Mark, aka @Bamarunner on Twitter/Dailymile drops in to give his account of the Mount Cheaha 50k. Doug aka @sweetdaddyd69 wrote a story about running that Mark also narrates.
Mount Cheaha 50k
Martian Marathon Recap...mine not so good, but Dirrty Girl's was awesome.