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23
December
2010

Ep. 72 - A plan has been hatched

Heading into the holidays finds me discussing a plan ( a first! ) that I am planning to follow heading into my first marathon for the 2011 year. Special visits from some special people:

Show Links:

Hal Higdon

McMillan Running

Stuart (Quadrathon Podcast/Blog)

Kewlonagurl Tri's Podcast

Run Digger Run

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11
December
2010

Ep. 71 - A Tale of Two Birds

This week finds a recap of two races: Roseville Big Bird 10k and the Lose the Turkey Fat Ass 50k

Show Links:

Real Rookie Running

100 mile Ultrarunning Podcast

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1
December
2010

Ep. 70 - Pinhotti 100 recap with Greg

This week finds me sitting down with Greg (AL_Attorney) on Twitter recapping his Pinhotti 100 mile experience.

Show Links:

Run 4 Emily

www.run100s.com

www.ultrunr.com

A Step Beyond

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