This week's episode finds me ruminating about how my running is like a marriage to me. Plus, Dirrty Girl drops in with a strange medical condition which resulted in a running related injury.
Maffetone Method via Stu Mittleman: Slow Burn
Mark Allen: Heart Rate Training
Pre Dawn Runner
Run Run Live Podcast
More Fire: How to Run the Kenyan Way
The Running Formula
This week on the DDRD, a chat with 29x winner of 100 milers and the man who just finished running the entire length of the Pony Express Trail: Karl Meltzer
Hoka One One
Also, some new on the Lose the Turkey Fat Ass 50k and some listener email.
This week I had the pleasure of talking to fellow runner and listener of the podcast, Mandy Miller, who has had some amazing experiences in the world of endurance sports. She is also host of the blog: Ultras 4 Mortals