22
November
2010
This week's episode finds me ruminating about how my running is like a marriage to me. Plus, Dirrty Girl drops in with a strange medical condition which resulted in a running related injury.
Show Links:
Maffetone Method via Stu Mittleman: Slow Burn
Mark Allen: Heart Rate Training
Pre Dawn Runner
Run Run Live Podcast
More Fire: How to Run the Kenyan Way
Advanced Marathoning
The Running Formula
Marathon Maniacs
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14
November
2010
This week on the DDRD, a chat with 29x winner of 100 milers and the man who just finished running the entire length of the Pony Express Trail: Karl Meltzer
Show Links:
Karl Meltzer
Red Bull
Backcountry Outlet
Nathan
Drymax
Hoka One One
Ryders Eyewear
Also, some new on the Lose the Turkey Fat Ass 50k and some listener email.
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8
November
2010
This week I had the pleasure of talking to fellow runner and listener of the podcast, Mandy Miller, who has had some amazing experiences in the world of endurance sports. She is also host of the blog: Ultras 4 Mortals
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