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Life has a funny way of tossing you a curve ball. A series of events leads me to ponder the effects of forward motion and necessity that the motion provides:
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Charity: http://main.nationalmssociety.org/goto/jonpaul
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dirtdawg 
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If your gonna do an ultra, you are going to have to carry some form of hydration with you. Here is my experience with all sorts of hydration options.
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Podcast to check out: What The Runner Saw
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A discussion of my latest TOMF (Time On My Feet) run and who do we all have to thank for coming up with the 100 miler:
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New Running Podcast: You Don't Have to Run Alone
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